EFT (Emotional Freedom Technique) or 'Tapping'

EFT (Emotional Freedom Technique) or 'tapping' is a way of working with different kinds of difficulties, with profound results. Tapping involves stimulating acupressure points on the head, face and body, by tapping gently, whilst talking through an issue, pain or difficulty. EFT is a powerful tool and once you have learnt the basics you can then apply it in your daily life. 

What are the benefits?

EFT is a safe, gentle, nurturing way to empower and balance your life and will help you to:

  • Have more energy and shine with more confidence

  • Increase your sense of wellbeing, life purpose, happiness and creativity, health and prosperity

  • Have more fulfilling, loving relationships in all areas of your life

  • Support your self-healing at all levels: physical, emotional, mental and spiritual

  • Remove blocks and limitations so that you are empowered to live your best life

How can EFT help?

EFT can help with the following conditions:

  • Addictions and cravings

  • Anxiety and panic attacks

  • Anger

  • Chronic Fatigue Syndrome (CFS)

  • Compulsions and obsessions

  • Concentration

  • Depression and sadness

  • Fears and phobias

  • Grief and loss

  • Guilt 

  • Insomnia

  • Jealousy 

  • Pain management

  • Post-traumatic Stress Disorder (PTSD)

  • Relationship issues

  • Self-image issues

  • Stress

  • Shyness

  • Traumatic memories 

What to expect during a consultation?

How much does it cost? 

£55 for 1hour

The first session takes 75minutes. This includes a free 15minute consultation. All consultations take place over either Skype and Zoom. Book an appointment now by emailing me (rosabaiges@rocketmail.com) or phoning/texting me on 07941 535 586.