I offer a variety of alternative therapies and techniques to support you in your journey towards a more relaxed, balanced and healthier life.
I first discovered Reflexology ten years ago. After a long career in social care, I found that tension; tiredness and stress were dominating my life. A chance encounter with Reflexology shifted things for me. I felt healthier; I slept better and had more energy and enthusiasm for my job. I decided to train as a Reflexologist and later as a Facial Reflexologist so that I could help others in the way that reflexology had helped me. Ten years later, I have relocated from London to Bristol where I still work in social care and I offer Reflexology and Facial Reflexology at Bristol natural Health Service (407 Gloucester Road, Bristol, BS7 8TS) as well as EFT (Emotional Freedom Technique) or 'tapping' and coaching over Skype and Zoom.
When you touch one thing with deep awareness,
you touch everything. Lao Tzu
About my services
As a reflexologist, I help my clients to reach a deep state of relaxation. This helps to induce the body's own healing mechanism allowing cells to repair leaving you feeling relaxed, rebalanced and rejuvenated. Using Reflexology and Facial Reflexology, I can help people who find it difficult to cope with the demands of their day to day life, have difficulties sleeping, poor concentration or who suffer with chronic ailments (for example, headaches, jaw or neck tension, stomach issues or IBS).
I hold a diploma in Integrated Energy Techniques (IET). I work with people who doubt their talents and values, procrastinate into taking action to promote themselves and struggle with earning sufficient money doing what they do. I help my clients to step into their power, take bold action and promote themselves while shining bright with confidence and enthusiasm. As your coach, I understand your need to feel safe, understood and to be listened to. I gently help you to release limiting believes of your past, empower and balance you in the present as well as helping you to grow in confidence as you evolve into your future. This understanding comes from my own personal experience and my integrity and my own commitment to a personal journey.
All therapies and techniques I use are suitable for all ages; from young children to the elderly. I have over ten year experience in Reflexology and EFT as well as many more years experiences working in social care and this combination of knowledge allows me to adapt suit treatments to your own needs. I can also combine some of therapies to offer a bespoke experience and coach parents on how to use Reflexology to help strengthen the bond with their younger children.